ENGLISH｜FRANÇAIS

Registrations and bookings will open shortly

Be kind to your body

Be kind to your mind

Be kind to yourself

Be Kind – the pilates reformer studio in Sion, Valais

Welcome to Be Kind, a new-generation studio where Pilates Reformer becomes a true experience of well-being and performance. Located in Sion, our space is designed to bring together movement, flow, and balance in a modern, uplifting atmosphere.

Here, every session is a fresh take on Pilates: effective, dynamic, and accessible to everyone. Whether you’re looking to improve your posture, tone up, or simply feel good in your body, our classes are tailored to your pace and your goals.

The Reformer is our signature – with targeted sessions that sculpt, strengthen, and improve mobility through precise, low-impact movements. The result? A stronger, more flexible body and a boost of fresh energy.

At Be Kind, we believe self-care goes far beyond the physical. Each session is a chance to tune in, let go, and reconnect with yourself.

Come move, breathe and refocus.

🗓️ Open House – Saturday, May 3rd, from 10 AM to 4 PM: Come visit the studio, meet the team, and try out the machines for free in a friendly, relaxed atmosphere.

Grand Opening – Monday, May 5th

CLASSICAL PILATES VS. REFORMER PILATES – WHAT’S THE DIFFERENCE?

Classical Pilates is a well-known method for improving posture, mobility, and deep muscle strength.

Reformer Pilates takes things to the next level. With the help of a unique machine that adds resistance, support, and flow, this approach transforms your practice into a full-body, high-impact experience. Each movement becomes more precise, more effective—and the results show fast.

Ready to level up your practice and feel the difference? Book your first session now and discover the transformational power of the Reformer.

CLASSES FOR ALL LEVELS – FROM BEGINNER TO ADVANCED

Whether you’re brand new or already experienced, our classes are designed to tone, lengthen, and sculpt your body from the inside out. Each movement is carefully crafted to target muscles with precision, all while respecting your pace and your body’s needs.

✨ Soft – Perfect for gentle strengthening, improving posture, and working deep with smooth, controlled movements.

🔥 Burn A more intense version for those looking to sweat, sculpt, and push their limits with dynamic flows and deeper muscle engagement.

Every session is built to help you feel stronger, more toned, and more balanced.