{"id":394,"date":"2024-12-02T10:01:39","date_gmt":"2024-12-02T10:01:39","guid":{"rendered":"https:\/\/be-kind.ch\/the-coachs\/"},"modified":"2025-08-21T11:55:33","modified_gmt":"2025-08-21T11:55:33","slug":"the-coaches","status":"publish","type":"page","link":"https:\/\/be-kind.ch\/en\/the-coaches\/","title":{"rendered":"The coaches"},"content":{"rendered":"

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WHY WE CREATED BE KIND<\/h1>\n

[\/et_pb_text][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” header_2_font_size=”30px” max_width=”80%” max_width_tablet=”80%” max_width_phone=”80%” max_width_last_edited=”on|phone” module_alignment=”center” animation_style=”fold” animation_direction=”left” animation_starting_opacity=”20%” global_colors_info=”{}”]<\/p>\n

At Be Kind, we believe true well-being starts with feeling good in your body.<\/p>\n

Our approach to Reformer Pilates focuses on effectiveness and results\u2014with powerful, precise sessions designed to sculpt, strengthen deep muscles, and improve posture. Each movement is crafted to lengthen, tone, and transform the body from within.<\/p>\n

Our mission: to support you in a practice that strengthens both body and mind, in a welcoming, inclusive, and uplifting atmosphere. Because every body deserves to be cherished, respected, and celebrated\u2014at every stage of the journey.<\/p>\n

Scroll down to meet our amazing team of coaches.<\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”2_5″ _builder_version=”4.27.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/be-kind.ch\/wp-content\/uploads\/2025\/04\/Emmanuelle-et-Elodie-Be-Kind.webp” title_text=”Emmanuelle and Elodie Be Kind” _builder_version=”4.27.4″ _module_preset=”default” width=”90%” max_width=”400px” animation_style=”fade” animation_starting_opacity=”10%” module_alignment_tablet=”center” module_alignment_phone=”center” module_alignment_last_edited=”on|phone” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ prev_background_color=”#FFFFFF” next_background_color=”#FFFFFF” _builder_version=”4.27.4″ _module_preset=”default” background_enable_color=”off” use_background_color_gradient=”on” background_color_gradient_stops=”#e4dfd4 0%|#fff5ed 50%|#e4dfd4 100%” top_divider_style=”curve2″ top_divider_height=”50px” bottom_divider_style=”curve2″ bottom_divider_height=”50px” bottom_divider_flip=”vertical” global_colors_info=”{}”][et_pb_row column_structure=”2_5,3_5″ _builder_version=”4.27.4″ _module_preset=”default” width_tablet=”100%” width_phone=”100%” width_last_edited=”on|phone” global_colors_info=”{}”][et_pb_column type=”2_5″ _builder_version=”4.27.2″ _module_preset=”default” background_enable_image=”off” global_colors_info=”{}”][et_pb_image src=”https:\/\/be-kind.ch\/wp-content\/uploads\/2025\/04\/Elodie-professeur-pilates-reformer-scaled.jpeg” title_text=”Elodie pilates reformer instructor” _builder_version=”4.27.2″ _module_preset=”default” width=”90%” max_width=”400px” animation_style=”fade” animation_starting_opacity=”10%” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”3_5″ _builder_version=”4.27.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” header_2_font_size=”30px” max_width=”80%” max_width_tablet=”80%” max_width_phone=”80%” max_width_last_edited=”on|phone” module_alignment=”center” animation_style=”fold” animation_direction=”right” animation_starting_opacity=”20%” global_colors_info=”{}”]<\/p>\n

Co-founder & pilates instructor<\/h3>\n

Elodie<\/h2>\n

My name is \u00c9lodie, I\u2019m 30, and movement has always been at the heart of my life. At 16, I joined the Swiss national alpine ski team\u2014a challenging, high-performance experience that taught me to listen to my body, trust it, and face challenges with resilience.<\/p>\n

That deep connection to the body naturally led me to Pilates\u2014a practice where precision, control, and body awareness come together beautifully. After my athletic career, I trained as a fully certified Pilates instructor, specializing in both Reformer and mat Pilates. Convinced that this method is an invaluable key to balancing body and mind, I have adopted it both as a personal practice and as a support tool.<\/p>\n

I\u2019m now a mom of two little girls, and more than ever, I\u2019m driven by the desire to share my expertise and help others feel good in their bodies. My goal? To guide you with kindness on your path to wellness, and to help you move with strength, ease, and confidence.<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.27.2″ _module_preset=”default” background_color=”#FFFFFF” custom_padding=”||3px|||” global_colors_info=”{}”][et_pb_row column_structure=”3_5,2_5″ _builder_version=”4.27.4″ _module_preset=”default” width_tablet=”100%” width_phone=”100%” width_last_edited=”on|phone” global_colors_info=”{}”][et_pb_column type=”3_5″ _builder_version=”4.27.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.2″ _module_preset=”default” header_2_font_size=”30px” max_width=”80%” max_width_tablet=”80%” max_width_phone=”80%” max_width_last_edited=”on|phone” module_alignment=”center” animation_style=”fold” animation_direction=”left” animation_starting_opacity=”20%” global_colors_info=”{}”]<\/p>\n

Pilates instructor<\/h3>\n

Manon<\/h2>\n

Movement has always been my safe space\u2014my balance. I started dancing at age 4, not knowing it would shape the rest of my life. At 13, I joined a specialized dance school to fully commit to classical and contemporary dance, eventually earning my diploma at the conservatory. For over 20 years, dance taught me discipline, perseverance, and a deep connection with my body. <\/p>\n

Then I discovered Pilates \u2014and I instantly fell in love with its precision, control, and flow. It became a new way to express myself. In 2019, I earned my certification in Matwork Pilates. <\/p>\n

Today, I see well-being as more than just training\u2014it\u2019s about offering a moment of reconnection. Through Pilates, I aim to create a space where you can strengthen both body and mind, build confidence, and simply feel alive.[\/et_pb_text][\/et_pb_column][et_pb_column type=”2_5″ _builder_version=”4.27.2″ _module_preset=”default” background_enable_image=”off” global_colors_info=”{}”][et_pb_image src=”https:\/\/be-kind.ch\/wp-content\/uploads\/2025\/02\/Manon-professeur-be-kind-pilates-sion.webp” title_text=”Manon instructor be kind pilates sion” _builder_version=”4.27.4″ _module_preset=”default” width=”90%” max_width=”400px” animation_style=”fade” animation_starting_opacity=”10%” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ prev_background_color=”#FFFFFF” _builder_version=”4.27.4″ _module_preset=”default” background_enable_color=”off” use_background_color_gradient=”on” background_color_gradient_stops=”#e4dfd4 0%|#fff5ed 50%|#e4dfd4 100%” top_divider_style=”curve2″ top_divider_height=”50px” bottom_divider_style=”curve2″ bottom_divider_color=”#FFFFFF” bottom_divider_height=”50px” bottom_divider_flip=”vertical” border_width_bottom=”1px” border_color_bottom=”#FFFFFF” global_colors_info=”{}”][et_pb_row column_structure=”2_5,3_5″ _builder_version=”4.27.4″ _module_preset=”default” width_tablet=”100%” width_phone=”100%” width_last_edited=”on|phone” global_colors_info=”{}”][et_pb_column type=”2_5″ _builder_version=”4.27.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/be-kind.ch\/wp-content\/uploads\/2025\/04\/Svetlana-coach-pilates.jpg” title_text=”Svetlana coach pilates” _builder_version=”4.27.4″ _module_preset=”default” width=”90%” max_width=”400px” animation_style=”fade” animation_starting_opacity=”10%” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”3_5″ _builder_version=”4.27.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.2″ _module_preset=”default” header_2_font_size=”30px” max_width=”80%” max_width_tablet=”80%” max_width_phone=”80%” max_width_last_edited=”on|phone” module_alignment=”center” animation_style=”fold” animation_direction=”right” animation_starting_opacity=”20%” global_colors_info=”{}”]<\/p>\n

Pilates instructor<\/h3>\n

Svetlana<\/h2>\n

My name is Svetlana Willen, and I\u2019ve been teaching Pilates since 2005. I\u2019m a PMA-certified instructor and continue to train and learn every year\u2014attending conferences and studying with some of the best in the field. My first certification was in 2006 with Ann Toran, a master instructor in New York. I later deepened my training with Peter Fiasca (True Classical Pilates Technique) and completed Balanced Body University\u2019s Mat and Reformer modules.<\/p>\n

Since childhood, I\u2019ve had a love for the beauty of movement\u2014sparked by years of gymnastics and ballet. For me, Pilates has become more than a discipline. It\u2019s my guide, my coach, my mentor\u2026 and sometimes even my therapist. I deeply believe in its richness and in its power to support every individual throughout their life.<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.27.2″ _module_preset=”default” background_color=”#FFFFFF” custom_padding=”||3px|||” global_colors_info=”{}”][et_pb_row column_structure=”3_5,2_5″ _builder_version=”4.27.4″ _module_preset=”default” width_tablet=”100%” width_phone=”100%” width_last_edited=”on|phone” global_colors_info=”{}”][et_pb_column type=”3_5″ _builder_version=”4.27.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” header_2_font_size=”30px” max_width=”80%” max_width_tablet=”80%” max_width_phone=”80%” max_width_last_edited=”on|phone” module_alignment=”center” animation_style=”fold” animation_direction=”left” animation_starting_opacity=”20%” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″]<\/p>\n

Pilates instructor<\/h3>\n

Stephanie<\/h2>\n

After more than ten years in digital marketing, Pilates has held an important place in my life for many years.
\nI discovered the Pilates Reformer over ten years ago in London and, captivated by its benefits, I completed the STOTT PILATES\u00ae Intensive Reformer training in Milan at the beginning of 2025. I also enriched my experience by training and teaching in the United States. <\/p>\n

I teach a blend of contemporary and classical Pilates methods\u2014precise and accessible\u2014integrating breathing techniques and a moment to reconnect with oneself. My passion lies in continuously exploring new ideas and creating varied flows. What I love about the Be Kind philosophy is the emphasis on listening to your body while taking care of your mind: \u201cbe kind to your mind\u201d. <\/p>\n

My ambition: to offer each person a moment entirely dedicated to themselves, leaving every session both grounded and energized[\/et_pb_text][\/et_pb_column][et_pb_column type=”2_5″ _builder_version=”4.27.2″ _module_preset=”default” background_enable_image=”off” global_colors_info=”{}”][et_pb_image src=”https:\/\/be-kind.ch\/wp-content\/uploads\/2025\/08\/Stephanie-Be-Kind.jpeg” title_text=”Stephanie Be Kind” _builder_version=”4.27.4″ _module_preset=”default” width=”90%” max_width=”400px” animation_style=”fade” animation_starting_opacity=”10%” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ disabled_on=”on|on|on” _builder_version=”4.27.4″ _module_preset=”default” background_color=”#FFFFFF” custom_padding=”||3px|||” disabled=”on” global_colors_info=”{}”][et_pb_row column_structure=”3_5,2_5″ _builder_version=”4.27.4″ _module_preset=”default” width_tablet=”100%” width_phone=”100%” width_last_edited=”on|phone” global_colors_info=”{}”][et_pb_column type=”3_5″ _builder_version=”4.27.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” header_2_font_size=”30px” max_width=”80%” max_width_tablet=”80%” max_width_phone=”80%” max_width_last_edited=”on|phone” module_alignment=”center” animation_style=”fold” animation_direction=”left” animation_starting_opacity=”20%” global_colors_info=”{}”]<\/p>\n

Co-founder<\/h3>\n

Emmanuelle<\/h2>\n

I\u2019m not a Pilates instructor\u2014just a passionate believer in the practice. I discovered Pilates in Paris and Los Angeles, and it completely transformed the way I move, breathe, and feel in my body. It sculpts, it frees, it uplifts.<\/p>\n

I wanted to bring that feeling back to Sion\u2014to create a space that\u2019s carefully designed and deeply inspired by the studios I loved in big cities. A studio that\u2019s modern, refined, and warm. A place where you come to sculpt your body, challenge yourself, sip a matcha, take a breath\u2014and leave feeling stronger, more aligned, more you.<\/p>\n

Be Kind is an invitation to care for yourself with elegance, consistency\u2014and above all, with joy.[\/et_pb_text][\/et_pb_column][et_pb_column type=”2_5″ _builder_version=”4.27.2″ _module_preset=”default” background_enable_image=”off” global_colors_info=”{}”][et_pb_image src=”https:\/\/be-kind.ch\/wp-content\/uploads\/2025\/02\/Manon-professeur-be-kind-pilates-sion.webp” title_text=”Manon instructor be kind pilates sion” _builder_version=”4.27.4″ _module_preset=”default” width=”90%” max_width=”400px” animation_style=”fade” animation_starting_opacity=”10%” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"

WHY WE CREATED BE KINDAt Be Kind, we believe true well-being starts with feeling good in your body. Our approach to Reformer Pilates focuses on effectiveness and results\u2014with powerful, precise sessions designed to sculpt, strengthen deep muscles, and improve posture. Each movement is crafted to lengthen, tone, and transform the body from within. 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