Our classes
Lagree classes in Martigny
Slow, intense, remarkably effective. Lagree works every muscle to the end, without ever straining the joints.
Available only at our Martigny-Croix studio.
Lagree is inspired by Pilates but pushes the intensity further. On a dedicated machine, movements are performed slowly and under constant tension: muscles work without a break, building deep strength and endurance and sculpting the body.
Despite its intensity, the method stays low impact on the joints. A complete, challenging session you’ll leave exhausted… and full of energy.
- Full-body strength
- Endurance and core
- High intensity, low impact
- Visible results, fast
For those who love a challenge. Your coach adapts the intensity to your level.
Where?Be Kind Martigny-Croix →
